Amount of Total lipid (fat) in Jute, potherb, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Jute, potherb, cooked, boiled, drained, with salt there is 0.2 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Jute, potherb, cooked, boiled, drained, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Jute, potherb, cooked, boiled, drained, with salt

Jute, potherb, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Jute, potherb, cooked, boiled, drained, with salt are listed below.

Water 87.15 g 87.15%
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 3.68 g 3.68%
Total lipid (fat) 0.2 g 0.2%
Ash 1.68 g 1.68%
Carbohydrate, by difference 7.29 g 7.29%
Fiber, total dietary 2 g 2%
Sugars, total 1 g 1%
Calcium, Ca 211 mg 0.21%
Iron, Fe 3.14 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 72 mg 0.07%
Potassium, K 550 mg 0.55%
Sodium, Na 247 mg 0.25%
Zinc, Zn 0.79 mg
Copper, Cu 0.255 mg
Manganese, Mn 0.123 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 33 mg 0.03%

Nutrients in Jute, potherb, cooked, boiled, drained, with salt